News

1). President - Vinod Parekh announced about the Tour of Bournemouth from 24th July. He said that as soon as the announcement was made, 73 members had given their names to join in the tour.  Hence we had booked a Coach of 53 thinking some would opt out later on.  It is sad to see that we still have 4 places remaining on the coach and if these are not filled, NVK will have to loose over £1000. Because of lack of response from members, we are taking non-members now.  If you have any guest or would still like to join, please give us your names.

1). President Vinod Parekh announced that he could not come for 2 weeks because of the surgery on his wife -Kundanben. He thanked all who had sent messages of quick recovery for her.  She is now getting better.

1). President - Vinod Parekh's message :

Jai Jinendra & Jai Shree Krishna,

1). Today's Warm-up Yoga was done by Jayeshbhai T Shah and the main Yoga by Manishaben. She conducted several Yogic poses to tone up many body muscles whilst synchronising the movements of legs and hands. Also conducted were 'Asanas' for problems with bad back, sciatica and for swelling of feet. She gave many health tips, too.

Our member – Jasuben Mehta gave a health tip on Bay Leaves. Many thanks to all from NVK.

1). Today's Warm-up Yoga was done by Dineshbhai T Shah and the main Yoga by Manishaben. She performed many Yogic poses to tone up the muscles of abdomen, thigh, legs and hands. She pointed out how to do these poses correctly and its benefits. Thanks to both from NVK.