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Announcements - Thursday 14th March 2019

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS –14th MAR ‘19

1). We welcome back Manishaben from her holidays. Today’s Warm-up Yoga was conducted by Jayeshbhai Shah and Manishaben conducted exercises for toning up the Neck/Thyroid/Voice Box, internal organs and also ‘Prnayams’.  Many thanks to both from Kendra.

(Manishaben’s exercise for toning Neck/Thyroid/Voice Box :  With your both hands thumbs and index fingers apply pressure up and down on the Thyroid area at the front of the neck.  Also apply massage.  Continue massage on the stomach in the form of ‘S’.)

2). DONATIONS: “Chaas” for the

Announcements - Thursday 7th March 2019


NVK’S MUSICAL PROGRAMME ON 7TH MAR 2019  AT SATTAVIS PATIDAR CENTRE
Today was a cloudy and windy Spring day with temperature of 11C, when we had our first musical programme of this year at our normal venue and though we had informed that the doors would be open at 10.00 am, and only volunteers should come before 9.30 am to make all preparations, many members were so excited that they turned up very early and everyone was full of enthusiasm, wearing smart dresses, colourful saris or suits. 
After signing their names in the register, they were given chocolates, which were sponsored by Binaben,

Announcements - Thursday 28th February 2019

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS –28th Feb 19

1). Jayantbhai Doshi – Secretary thanked Rakesh for conducting the Yoga today.

2). Today’s Yoga tutor was Rakesh Sheth and he conducted Yogic poses to tone up many body joints.  Many thanks to him from Kendra.

3). DONATIONS: * “Mawa Penda” to be distributed to members at Lunch from Purnimaben and Mahendrabhai Mehta to celebrate the birth of their grand-son to daughter – Puja and son in law – Jayeshkumar in USA.  Our Heartiest congratulations to the grand parents and their family.
                             

                      

Announcements - Thursday 21st February 2019

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON FRI –21st Feb 19

1). Today’s Yoga tutor was Kumudben and she conducted various Yoga poses to tone up all body joints and also did the “pranayams”.  Everybody enjoyed her style.  Before she started she had requested members that during Yoga everyone must maintain complete silence and that members should only do Yoga poses which they can perform and not to overstrain.

(Members did maintain complete silence !!).
Our Secretary – Jayantbhai Doshi also thanked her. 

2). DONATIONS:  Rasilaben and Prabhudasbhai Shah will sponsor a variety of  biscuits at Tea

Announcements - Thursday 14th February 2019

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON FRI –14th Feb 19

1). Today, Mr Michael had come to teach the different styles about Tai Chi and its health benefits.

Tai Chi combines deep breathing and relaxation with flowing movements.  Originally developed as a martial art in 13th century China, Tai Chi is now practised around the world as a health promoting exercise.  

2). DONATIONS:    * £51 from Vinodbhai Kapashi on the occasion of celebrating his wife – Sudhaben’s birthday today.  Kendra’s Heartiest congratulations and Best Wishes.

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