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Announcements - Thursday 15th November 2018

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THUR –5/11

1). Today’s Warm-up Yoga was conducted by  Dineshbhai Shah and Manishaben conducted Yogic poses to tone up muscles for the lower back, hips and joints.  Many thanks to both from Kendra.

As informed by Manishaben today the Mantra for Breathiing Exercises is :

Om Rim Ar Hum Na Ma Ha.
This mantra is for breathing exercise and is powerful mantra if carried out daily 108 times a day.
Om you breath upto Navel
Rim you breath upto Stomach
AR you breath upto to chest
HUM you breath upto to chest again. Above is all one breath
Na Ma Ha you breath out

Announcements - Tuesday 6th November 2018

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON TUE –6/11

1). Diwali Festival has started and I wish all a very Happy Diwali and pray that Almighty bestows Health, Wealth and Prosperity to you and your families.  Also today is “Kalichhaudas” and I pray that ‘Mahakali’ saves you all from bad happenings.

2). Manishaben came at 10.00 am today to conduct Chair Yoga up to 11.30 am, though it was not an agreed day.  Ushaben Mehta continued Yoga upto 12.00 noon. Many thanks to both from Kendra.
Also Manishaben will be celebrating her birthday soon, so let us all wish her by singing the “Happy Birthday”

Announcements - Thursday 1st November 2018

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS –1/11

1). It is with deep regret and sadness that we inform “Arihantsaran” of our member – Shardaben Sheth – Age 82 – on 23/10.  She was the wife of our member – Indravadan Sheth.  Both were our members from the beginning of NVK, and late Shardaben would always come in time and sit in the front row for Yoga.  We offer our sincere condolences to all members of the family and pray to Lord Mahavir to rest her soul in eternal peace and also give courage to the family to bear the loss with fortitude.

Announcements - Tuesday 23rd October 2018

KENDRA’S DIWALI DHAMAKA PROGRAMME AT VIP LOUNGE ON TUE – 23/10

                                           
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23rd Oct was a mild Autumnal day when we had our second Diwali Dhamaka programme at VIP Lounge with full day of music. This being our third programme at that venue in last two years.

Members were so excited that many had turned up at the venue very early and everyone was full of enthusiasm wearing smart dresses, colourful saris or suits.

Announcements - Monday 22nd October 2018

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON M0N –22/10

1). Manishaben came today, though it was not as per agreed schedule, and started Yoga from 10.30 am to 12.00 noon.  She conducted Yogic poses to tone calf, hip and shoulder joints and also did ‘Pranayam’ for internal organs.  Ushaben Mehta then continued to conduct Yoga upto 12.30 pm. Many  thanks to both from Kendra.

2).  DONATIONS: Puspaben Patel sponsored chocolates at lunch to celebrate the birth of a grand-son to her daughter – Seena.  Kendra’s Heartiest Congratulations and thanks to the family.

3). After lunch today, we will have

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