News

NAVJIVAN VADIL KENDRA - ANNOUNCEMENTS ON TUES – 17th OCT 2017

NAVJIVAN VADIL KENDRA - ANNOUNCEMENTS ON THURS – 12th OCT 2017
 
1). Today Manishaben conducted several Yogic exercises to strengthen pelvic, bum, hip joints and internal organs.   Many thanks from Kendra.

NAVJIVAN VADIL KENDRA - ANNOUNCEMENTS ON THURS – 5th OCT 2017

1). Today’s Warm-up Yoga was conducted by Jasuben Sheth and Manjuben Malde.  Manishaben conducted Yoga poses to tone up all body joints and muscles.  Many thanks from Kendra to all of them.

NAVJIVAN VADIL KENDRA - ANNOUNCEMENTS ON THURS – 28th SEPT 2017

Today is the eighth day of Navratri and I wish everyone a very Happy Durga Ashtami.

1). Today, Ushaben Mehta helped in the chair yoga and Manishaben conducted Chair Yoga poses for body joints toning and giving relief to problems. Many thanks to both on behalf of Kendra.
It is interesting to read the article on online BBC news about : “Should you wipe down your gym Yoga mat to avoid germs ?”

NAVJIVAN VADIL KENDRA- ANNOUNCEMENTS ON THURS – 21st SEPT 2017
I wish you all a very Happy Navratri festival which has started from today.  May Ma Durga bestow upon you and your family happiness, peace and prosperity.

1). Today, Manishaben conducted Chair Yoga with several poses and also a version of “Surya Namaskar”.  Everyone enjoyed this.  Many thanks to her on behalf of Kendra.